What to Eat on St Patrick’s Day?

St Patrick’s Day is a global celebration of Irish culture, filled with festivities that include parades, wearing of green attire, public parties, and of course, traditional Irish foods.

Food plays a significant role in any celebration, and St. Patrick’s Day is no exception.

This blog post aims to guide you on what to eat on St. Patrick’s Day through some traditional and creative dishes that you can prepare to make your St. Patrick’s Day celebration even more special.

What to Eat on St Patrick’s Day

  1. Traditional Irish Foods for St. Patrick’s Day
  2. St. Patrick’s Day Themed Dishes
  3. Healthy Options for St. Patrick’s Day
  4. Vegetarian and Vegan Options for St. Patrick’s Day
  5. Drinks to Pair with Your St. Patrick’s Day Meal

Traditional Irish Foods for St. Patrick’s Day

When it comes to traditional Irish foods to celebrate St. Patrick’s Day, there are a few dishes that immediately come to mind:

1. Corned Beef and Cabbage

Corned Beef and Cabbage is a classic Irish dish that has become synonymous with St. Patrick’s Day celebrations around the world.

The corned beef is slow-cooked until tender, and the cabbage, along with carrots and potatoes, are boiled in the flavorful cooking liquid. The result is a hearty and comforting meal that truly embodies the spirit of St. Patrick’s Day.

2. Irish Stew

Irish Stew is another traditional dish that is often enjoyed on St. Patrick’s Day. This stew is typically made with mutton or lamb, potatoes, onions, and parsley. Some variations might also include carrots and other root vegetables. Irish Stew is a warming and nourishing dish that is perfect for the March weather.

Irish Stew

3. Soda Bread

No Irish meal would be complete without a side of Soda Bread. This traditional Irish bread gets its name from the use of baking soda as a leavening agent instead of yeast. It has a distinctive dense texture and slightly sour taste that pairs wonderfully with butter or a bowl of Irish Stew.

4. Shepherd’s Pie

Shepherd’s Pie, a savory pie filled with a mixture of ground meat and vegetables topped with mashed potatoes, is another favorite on St. Patrick’s Day. While it’s traditionally made with lamb (hence the name), variations made with beef are also popular.

These traditional Irish dishes are not only delicious but also carry a piece of Irish history and culture. Preparing and sharing these foods on St. Patrick’s Day is a great way to celebrate and appreciate Irish heritage.

St. Patrick’s Day Themed Dishes

Apart from traditional Irish foods, you can also add a fun twist to your St. Patrick’s Day celebration with these themed dishes:

1. Green Velvet Cake

A festive spin on the classic red velvet cake, the Green Velvet Cake is a perfect dessert for St. Patrick’s Day. The rich, moist cake gets its vibrant green color from food coloring, and it’s typically paired with a creamy cream cheese frosting. Decorate it with shamrock sprinkles for an extra festive touch.

2. Shamrock Shake

The Shamrock Shake is a popular St. Patrick’s Day treat that you can easily make at home. This minty-green milkshake is not only refreshing but also visually appealing.

Top it with whipped cream and a cherry for a delightful dessert that kids and adults alike will love.

3. Leprechaun Popcorn

Leprechaun Popcorn is a fun and easy snack to make for St. Patrick’s Day. It’s a sweet and salty popcorn treat with green candy melts and St. Patrick’s Day-themed sprinkles.

This colorful snack is sure to be a hit at your St. Patrick’s Day celebration.

Healthy Options for St. Patrick’s Day

If you’re looking for healthier options to celebrate St. Patrick’s Day, here are some dishes you can consider:

1. Green Smoothie

Start your St. Patrick’s Day with a nutritious Green Smoothie. Made with spinach, banana, and pineapple, this smoothie is not only healthy but also delicious.

The vibrant green color makes it a perfect fit for the occasion.

2. Avocado Toast

Avocado Toast is a simple and healthy option for St. Patrick’s Day. The green color of the avocado fits the theme, and you can use whole-grain bread for added health benefits.

Top it with a sprinkle of salt, pepper, and a squeeze of lemon for a satisfying meal.

3. Spinach and Feta Stuffed Chicken

For a hearty dinner, try Spinach and Feta Stuffed Chicken. The green spinach and white feta cheese not only provide a visual nod to St. Patrick’s Day but also make for a delicious and healthy stuffing for the chicken.

These St. Patrick’s Day-themed dishes and healthy options offer a variety of ways to celebrate the holiday while enjoying delicious food.

Vegetarian and Vegan Options for St. Patrick’s Day

St. Patrick’s Day can be enjoyed by everyone, including those who eat a vegetarian or vegan diet. Here are some dishes that you can prepare:

1. Vegan Shepherd’s Pie

A plant-based take on the classic Shepherd’s Pie, Vegan Shepherd’s Pie uses lentils or mushrooms instead of meat for the filling.

Topped with creamy mashed potatoes, this dish is just as comforting and hearty as the traditional version.

2. Irish Potato Cakes

Irish Potato Cakes, also known as boxty, are a delicious vegetarian option. Made with grated and mashed potatoes, these cakes are crispy on the outside and soft on the inside. They can be served with a variety of dips and sauces.

3. Vegan Irish Soda Bread

Irish Soda Bread can easily be made vegan by substituting regular milk with a plant-based alternative and using vegan butter.

The result is a crusty, dense bread that’s perfect for dipping in soups or stews.

Drinks to Pair with Your St. Patrick’s Day Meal

No St. Patrick’s Day celebration would be complete without some traditional Irish drinks. Here are a few options:

1. Irish Coffee

Irish Coffee is a comforting and warming drink that’s perfect for St. Patrick’s Day. Made with hot coffee, Irish whiskey, and sugar, and topped with a layer of cream, it’s a delightful way to end your meal.

2. Guinness Stout

Guinness Stout is a type of Irish dry stout that originated in the brewery of Arthur Guinness at St. James’s Gate, Dublin, Ireland.

It’s one of the most successful beer brands worldwide. Its burnt flavor is derived from roasted, unmalted barley.

3. Irish Whiskey

Irish Whiskey is a great choice for those who prefer a stronger drink. It’s smooth and slightly sweet, making it a perfect pairing with the hearty dishes served on St. Patrick’s Day.

These vegetarian and vegan options, as well as the traditional Irish drinks, ensure that everyone can partake in the St. Patrick’s Day celebration.

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St. Patrick’s Day is a wonderful opportunity to explore and celebrate Irish culture and heritage. Whether you’re of Irish descent or simply enjoy the festivities, food plays a central role in this celebration.

From traditional Irish dishes like Corned Beef and Cabbage and Irish Stew to St. Patrick’s Day-themed dishes like Green Velvet Cake and Shamrock Shake, there are plenty of delicious options to choose from.

For those looking for healthier or vegetarian and vegan options, dishes like Green Smoothie, Avocado Toast, and Vegan Shepherd’s Pie are excellent choices. And of course, no St. Patrick’s Day celebration would be complete without traditional Irish drinks like Irish Coffee, Guinness Stout, and Irish Whiskey.


What is the traditional food eaten on St. Patrick’s Day?

The traditional food most associated with St. Patrick’s Day is Corned Beef and Cabbage. This dish started in the United States among Irish Americans. Other traditional Irish foods include Irish Stew, Soda Bread, and Shepherd’s Pie. These dishes are deeply rooted in Irish culture and offer a taste of Ireland’s rich culinary history.

What do people in Ireland eat on St. Patrick’s Day?

In Ireland, people eat regular Irish food on St. Patrick’s Day. Some of the different Irish foods you might find them eating on this day include a fried Irish breakfast, scones, soda bread, and a traditional Sunday roast dinner. These meals are a testament to Ireland’s hearty and comforting cuisine.

Are there any vegetarian or vegan options for St. Patrick’s Day?

Yes, there are vegetarian and vegan options for St. Patrick’s Day. Some dishes include Vegan Shepherd’s Pie, Irish Potato Cakes, and Vegan Irish Soda Bread. These dishes ensure that everyone, regardless of dietary preferences or restrictions, can partake in the St. Patrick’s Day feast.

What drinks are traditionally consumed on St. Patrick’s Day?

Traditional Irish drinks consumed on St. Patrick’s Day include Irish Coffee, Guinness Stout, and Irish Whiskey. These beverages are a significant part of Irish culture and add to the authenticity of the St. Patrick’s Day celebration.

What are some St. Patrick’s Day-themed dishes?

Some St. Patrick’s Day-themed dishes include Green Velvet Cake, Shamrock Shake, and Leprechaun Popcorn. These fun and festive dishes add a creative twist to the traditional St. Patrick’s Day menu and are sure to be a hit with both kids and adults.